Hello dear
I understand your concern
You have PCOS sign and cause
insulin resistance.
I would suggest to take proper treatment under advise of gynecologist after undergoing, reproductive hormone analysis, USG scan and
ovarian follicle study.
Bigomer sr 500: decrease insulin resistance, reduce weight, induce ovulation and maintain
glucose hoemostasis.
Blong F also help to support pregnancy
If pregnancy will not occur then
clomiphene citrate, HCG shot be used
Avoid
stress, take small frequent meal rather than large meal,
Do regular exercise like walking, running for 45-60 minutes daily in morning and maintain weight according to normal BMI.
Hope this may help you
Contact further if follow up needed
Best regards
Dr. Sagar