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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Will Including Honey In Daily Diet Keep One Fit And Healthy ?

i m 34 yr, 45 kg, single, 32-30-33, hemoglobin which is 10.4 gm/dl T3 2.89, T4 10.63, TSH 1.22 , rbs 80 apart from other food, is it advisable to that i may include honey in my diet , currently my taking a teaspoon daily, will this keep me fit, healthy and in perfect shape.
posted on Wed, 8 Feb 2012
Twitter Wed, 8 Feb 2012 Answered on
Twitter Thu, 5 Apr 2012 Last reviewed on
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General & Family Physician,  's  Response
Hi,Sara,
Thanks for query,
in alopathy honey has not much value.It contains simply sugar only.
So taking honey has not much help keeping health fine.
Ok and bye.
I find this answer helpful
  User's Response
hello
your hemoglobuin is low. please take green vegetables and fruit juice. rest is fine
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Will Including Honey In Daily Diet Keep One Fit And Healthy ?

Hi,Sara, Thanks for query, in alopathy honey has not much value.It contains simply sugar only. So taking honey has not much help keeping health fine. Ok and bye.