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i am 25 year old, i have baby of one year.. I had c section operation, i gained lots of weight in the pregnancy... I want to ask that can i go for rope skipping.. I heard that it is harmfull for the married women specially for those who had c section.. Kindly suggest me can i g for rope skipping.... Thanks
Hello madam, thank you for sharing your doubts with us. Madam, you can definitely do exercises. Why cant you start with simple exercises and then go for skipping,jumping. Body should tolerate it. It is just like how you practise the habits to your kid slowly. Same way do exercises step by step. Any further doubts kindly write to us. Take care. Good health.
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Will Jump Rope Cause Uterus Problem?
Hello madam, thank you for sharing your doubts with us. Madam, you can definitely do exercises. Why cant you start with simple exercises and then go for skipping,jumping. Body should tolerate it. It is just like how you practise the habits to your kid slowly. Same way do exercises step by step. Any further doubts kindly write to us. Take care. Good health.