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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Will Sauna Belt Reduce Excess Fat In Stomach In Short Span?

Hi,
I am a female, 26 yrs old, getting married in 6 months. I have 150 cm height and around 57 kg weight. I dont have any medical abnormalities. Sir, do you think Sauna belt is advisable for me to reduce my weight and tummy in this short span. pl advise...
Mon, 3 Nov 2014
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General & Family Physician,  's  Response
Hello
As you mentioned that 'can sauna belt decrease weight "?
There is no any scientific study , which can prove that sauna belt can reduce weight .
However , there are so many tall claims .
Just imagine , if you eat food containing 2500 k calories and you require only 1000-1500 Kcal , where will this extra calories will go?
This will deposit in the form of fat .
So avoid sweets , oily , greasy , pizza, burgers .
Take low calories food and within six month your weight will reduce .
Hope this will help you.

However , orlistat120 mg two times in day on empty stomach burn extra fat in body.
Good luck.
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Will Sauna Belt Reduce Excess Fat In Stomach In Short Span?

Hello As you mentioned that can sauna belt decrease weight ? There is no any scientific study , which can prove that sauna belt can reduce weight . However , there are so many tall claims . Just imagine , if you eat food containing 2500 k calories and you require only 1000-1500 Kcal , where will this extra calories will go? This will deposit in the form of fat . So avoid sweets , oily , greasy , pizza, burgers . Take low calories food and within six month your weight will reduce . Hope this will help you. However , orlistat120 mg two times in day on empty stomach burn extra fat in body. Good luck.