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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Will Taking Super Growth Help Me In Increasing My Height?

Hi , im 19 and i have a height of almost 5 6 and im not satisfy with the current height my dad is little taller than me , so when I saw super growth , so I was amazed by the reviews on its manufacture website , but I still want to know if its going to work if I get it ?
Thu, 6 Feb 2014
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Physical Therapist or Physiotherapist,  's  Response
Hi im dr.hema physiotherapist.

Super growth has no serious side effects.

You can go ahead if you want to take it. But I would not recommend it promising increase in height.There isn't much for scientific evidence supporting its effectiveness.The result of using it may not be as expected.

Do stop it if you develop any allergic symptoms or feel easily fatigued or fever. As it is herbal side effects are less.

As you are 19years and you can increase your height by diet amd exercise.

1. Rich nutrients that includes more calcium, protein, zinc, vit d. (Dairy products, dhal,pumpkin, peanuts, fresh veggies, fruits).

2.joining sports team, and being very active.

3.strecthing exercises from neck, , shoulder , trunk and legs has to be slow and gentle.

4.hanging on a bar just for 5 to 10 secs daily(can be avoided in issue)

5..swimming twice or thrice weekly.

Hope the information helps to guide you.

In doubt do reply.

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Will Taking Super Growth Help Me In Increasing My Height?

Hi im dr.hema physiotherapist. Super growth has no serious side effects. You can go ahead if you want to take it. But I would not recommend it promising increase in height.There isn t much for scientific evidence supporting its effectiveness.The result of using it may not be as expected. Do stop it if you develop any allergic symptoms or feel easily fatigued or fever. As it is herbal side effects are less. As you are 19years and you can increase your height by diet amd exercise. 1. Rich nutrients that includes more calcium, protein, zinc, vit d. (Dairy products, dhal,pumpkin, peanuts, fresh veggies, fruits). 2.joining sports team, and being very active. 3.strecthing exercises from neck, , shoulder , trunk and legs has to be slow and gentle. 4.hanging on a bar just for 5 to 10 secs daily(can be avoided in issue) 5..swimming twice or thrice weekly. Hope the information helps to guide you. In doubt do reply.