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Dr. Andrew Rynne
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Dr. Andrew Rynne

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Will The Intake Of C4 Protein Shake Cause Tingling Sensation In Body?

I am a 35 year old male and recently started working out and drinking c4 protein shake after each workout. I mix it with water. I've noticed a tingling feeling throughout my whole body after drinking it. I've never noticed with this any other protein shake. What does this mean and should I stop taking it?
Thu, 30 Jun 2016
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Dietitian & Nutritionist 's  Response
Hello,
The tingly feeling is natural and is advertised on their website like this:
The tingly sensation you feel as it travels through your body is most likely due to the inclusion of beta-alanine in the formulation.

This particular feeling is not "dangerous", however there is a huge warning box on the website for this product you might want to review before you take this supplement.

Regards, Kathryn Shattler, MS,RDN
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Dietitian & Nutritionist Kathy Shattler's  Response
Hi There!
If you read the ad they have on the website it states this:
"The tingly sensation you feel as it travels through your body" is to be expected and is the result of the beta-alanine in this product.

Please go to the website and review the warnings and drug-interactions prior to taking this.

I just want you to be safe, preferably under the supervision of a Dietitian/Doctor when it comes to adding supplements.

Be Safe. Kathryn Shattler, MS,RDN
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Will The Intake Of C4 Protein Shake Cause Tingling Sensation In Body?

Hello, The tingly feeling is natural and is advertised on their website like this: The tingly sensation you feel as it travels through your body is most likely due to the inclusion of beta-alanine in the formulation. This particular feeling is not dangerous , however there is a huge warning box on the website for this product you might want to review before you take this supplement. Regards, Kathryn Shattler, MS,RDN