 Sat, 27 Feb 2010
                                                                    
                                                                      Answered on
                                                                    
                                                                    Sat, 27 Feb 2010
                                                                    
                                                                      Answered on 
                                                                 Sat, 27 Feb 2010
                                                                    
                                                                      Last reviewed on
                                                                    
                                                                    Sat, 27 Feb 2010
                                                                    
                                                                      Last reviewed on   
                                                                 
											
								Hi.. You need adequate rest with no movement at all.. Ice packs to reduce the swelling.. Topical NSAID"s can make a lot of difference.. You may use them.. If the effusion is severe, consider orthopedician consultation for tapping the effusion..
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