Sirs, I'm a mental patient & have been suffering long from a very peculiar mental sickness, like what I used to see, what I used to listen, what I used to speak, in every occasion it rotates in my mind itself & I always keep busy myself with talking. I've tried a lot & still have been trying hard but not succeeded to stop exercising against such miscreant. I'm really puzzled & demoralized with myself. Please advise me how to "Break repetitive thoughts" & to stop turning events in my mind over and over again? What is the authentic solution of this problem? Kindly advise me how to coup up with the situation?
From your history it could be a case of ocd. It is would be best to get a physical examination done from a psychiatrist.