-95%) Lactate or Anaerobic threshold for 10-20 min to trigger. Then cycling watts and HR both drop ... Pulmonologist. What used to be mild EIA, triggered only by intense effort (Running, Biking,... View answer

-the good news -almost a symptomatic now -i do various types of resistance training and anaerobic cardio-I bought an inversion table -I have used it with good results for over a year -I do not have... View answer

Hi I'm a 22 years old male my total blood cholesterol is 258 . I jogg 3 times a week ..do strength training 3 times a week and do swimming for 1 hour every day and I don't eat any junk food . I don't... View answer

[Greetings, My mom is on a vent due to a terrible pneumonia that she suffered. Her chances of getting off of the vent are not good. However, she wants to be able to eat and drink etc. she is at a rehabilitative center... View answer

after doing shoulder resistance training I'm thinking I should lay off the swimming for a bit ... View answer

What is the optimum amount of sleep i should be getting each night, i am an active teenager that participates in weight training 4-5 times a week and anaerobic training 2-3 times a week. My diet is ... View answer

the amount of time a person feels DOMS? I understand resistance training is an anaerobic method ...I have a question regarding cardiovascular training and muscle recovery during and post exercise. I ... View answer

I work out six days a week combining weight training, aerobic, anaerobic and interval cardio and ... lift anything over five pounds or do any form of exercise for up to eight weeks. Will this... View answer

My son is a competitive swimmer who is training for the national championships (in 2 months).... he was ill with a chest cough, tonsillitis (inc fever) and now he is better and started training again ... View answer

Hi I am a former competitive swimmer who has been out a competition for years, I recently began training again and I have noticed small bruises on my inner arms and now I have one on my chest, they are ... View answer