B Complex Maximum Dosage

How much vitamin B supplement is it wise to take? I am taking 1 capsule Solaray B-complex 100 about 4 times a week. Is this dosage too much? I take a multivitamin about 2 times a week, too. I... View answer

I am 77, Female and generally well although am on B12 shots monthly and have been since 16yrs of age. I was given a bottle of B-100Complex and tried on but it really souped me up. Today I took a half ... View answer

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://www.healthcaremagic.com/AskDoctorInboxServlet?page=viewQuery&queryId=204219  You advised earlier that maximum dosage for ... after eltrombopag initiation or 12 weeks after being on maximum... View answer

be treating him with a multi vitamin, omega 3, B complex, zinc and other thing for night. I was wondering, how many mg of B complex should I give him? And zinc is it necessary? ... View answer

resistant to even a pinch of extra spice in the food. one of my friends suggested to take vitamin B complex,I would like to confirm if B complex would really help reduce over body heat ? if so... View answer

I am currently taking the Vitamin shoppe B-complex 125. It has 125 mg of inositol. It also has 125 ... anxiety. What is the maximum recommended dose of inositol and what is the difference between... View answer

my endometrium echo complex appears is 13 mm in maximum thickness normal pelvic pain ... View answer

What is a good dose of vitamin b super complex for a white, moderately overweight 77yr old female with high BP regulated with RX and mild depression/anxiety and poor diet. She can not always find the ... View answer