Develop Mental Toughness Run Marathon

stay off Tylenol and alcohol. Still OK to run marathon this Sunday?? I ran 4 today and feel fine. ...Been marathon training for 6 months and after several runs of feeling good, including long runs of ... View answer

I am always sweating even in air conditioning. If id do much I run out of air like I have run a marathon. its crazy. ... View answer

I'm having stiffness/discomfort in my achilles tendon when I run and I have a 1/2 marathon coming up in 4 days...can I still run? ... View answer

iron level was tested and it came back with the iron level at 5%. He is training for a marathon and it's on April 22nd. My question: Is it ok for him to run the marathon even if he can get the iron ... View answer

Hi, I have a few questions on mental diseases such as schziphrenia, psychosis , etc. I'm almost 30 years old, no family history of any kind of mental illnesses. I've been diagnosed with general anxiety ... View answer

How should I train myself to run a 10km marathon? ... View answer

I run track and I m in the 400 meter run, which is a lap. Well, usually after I run it, the front half of my tongue goes numb. At first I thought it was in my head but we have had 3 track meets and ... View answer

am a runner and I have a race in under 24 hours. I have heard that it can make you run slower if you ... to run as fast. I am running a 9 mile race tomorrow. I just wanted to know if this was a myth or a ... View answer

Hello. I am training for my first marathon, and on my longest training run last weekend of 20 miles ... I not run up to the marathon? I m on my taper, but have an 8 mile run I m supposed... View answer

I ran a marathon yesterday at age 67. It was my 7th in the past 9 years. I am in excellent health ... the tests came back excellent. I am 5 11 and weigh about 178. I trained 5 months, but run all year ... View answer