how to stay healthy and also control weight gain ... View answer

Hello Doctor, I had been to a gym instructor, he calculated something on a machine and told me that i have 40% fat, and 85 Kgs , height 168. I might even have BP , please advice me for health ... View answer

thank you Dr Kanodia for your excellent reply. I am now on a further 10 day treatment of curam dua. The district health nurse is coming to dress the leg & do a Doppel test. Is there anything I/you ... View answer

How can I make my health better and be more fit ... View answer

Hi Doctor, Please suggest a healthy diet plan to stay fit..and to lose 5 kilos in a month,Also please suggest remedies to have a glowing skin..My skin gets tanned very often..looks dull .Please advice ... View answer

was 13.5/14 stone in April and its now September and my diet has taken a turn for the worse. When i ... levels of fat and i dont trust other foods so i stick to my same day diet. A typical day... View answer

I am 24 years old and it s always hard for me to get up in the morning. I always need atleast 10 ... doctor injected him with I think a vitamin B or something, not too sure but other than excercise and... View answer

. Last 7-8 years, I have not exercised much and do not have a good body shape. I have fat in my belly (waist size 35 inches), hips, butt and thigh areas. I had done gyanacomia surgery about 9 years back. I ... View answer

I am a healthy active ( gym several days a week for weight and cardio training) 61 year old nonsmoking male. Within the last few days I have noticed an irregular heart beat in the evenings. It is my ... View answer

Hi i m a 30 year old fit healthy woman who exercises regularly and doesnt smoke and i have had a ... older people and i dont seem to fit any of the criteria for usual people... View answer