Height-153cm-and-weight-61-kg-suggest-diet-pan-to-reduce-weight

hi I m 35 yr old mother of 7 yr boy. my height is 153 cm n wt is 61 kg. I go to gym 5 days a week. I want to reduce wt by 3-4 kg n my problem areas are my hips arms n tummy... View answer

Hi, I am overweight my height is 5.7 and weight is 80 kg. For reducing weight I am going for jogging. But I want to to know my diet plans so that I can reduce... View answer

I am 34 yrs old.My height is 157cms & wt is 73 kg.Plz tell me diet plan to reduce my weight. ... View answer

I am 5.3 in height, 61 kgs. I want to reduce my weight. Could you please suggest a diet plan for me? ... View answer

I am looking for a diet plan that can help me loosing weight by 10 kg. I am 95 kg now, no medical history. height 6 feet. I exercise daily for one hour. ... View answer

. And also my height is 153cm and weighs 58 kg. I ve fat accumulates more on my belly and my tummy. Now ... reduce my weight by diet control and... View answer

Hey,I m 17, my height is 157cm,but I weigh 61-63 kg. I need to increase weight by 10 kg. But Due To the School Hours I cannot manage my Diet Properly. But I m Trying... View answer

again. kindly suggest me any diet chart or medicine to reduce my weight anyhow. ...hii,,i m 21 n hv put on so much fats. my weight is around 105 kg & height is 169... View answer

Hello doctor i am 24 year old girl my height is 5.1 and weight is 61 kg doctor i wanna reduce my ... can reduce my weight till 18 to 20 kg within one or... View answer

I am 28 yrs old lady. My height is 5.4 . After delivery my weight is increased by 10 kg. Now my weight is 92kg.I already tried diet, exercise, yoga. but not much difference in my... View answer