How Do I Lose Weight Being On Regular Diet

I am 25,5.3' height,85 kg..geting maried in 6 months..have PCOD disorder. Diet plans and exercise is not having results as expected.And as i work in shifts it not regular as well. Please guide... View answer

name-XXXXXX. 28 yrs 85kg thyroid + sugar patient ..how to lose my weight.plz provide me diet chart.height 5.1..now my thyroid level is normal..i have already done many techniques to lose... View answer

I'm on xarelto and gaining weight. How do i lose this weight. ... View answer

I AM 5 FOOT 248 LB DIABETIC CANT SEEM TO LOSE WEIGHT IN FACT SINCE STARTING INSULIN IM GAINING WEIGHT IM TRYING REALLY HARD TO WATCH MY CARBS.HOW MANY A DAY SHOULD I BE EATING EXERCISE IS... View answer

wonder if i stop exercising, how much addl weight i might put on.. Hope to see your reply soon. ...Hello Doctor, I need your help in clarifying my doubts on weight... View answer

i am 17 years old , unmarried, i want to reduce fat in my body. i dont even eat much ,except my regular diet . what to do? ... View answer

I am 27years old , and suffering from PCOD since last 5years.. n on medicines since last 3 years.. i m on a regular diet and also do yoga and aerobics, 6 days a week..... View answer

How do I lose weight when I dont have much money? I am trying to lose weight, but most diets ... possible to lose weight on a high carb... View answer

regain xr by a doc for 6 months now they r regular my doc advised to lose weight i do yoga and take care of diet but i m not losing weight. i want to... View answer

keep on gaining till date. I am on regular walk and diet but still on loosing my weight. Kindly answer ...Hi was admitted for asthma attack . From Jan 15 to Jan 18 I... View answer