How To Gain Weight And Develop Muscle

i wnat to build muscle n want to get teh physics so guide me the steps for gaining weight n muscle so please help me to gain weight n muscle in healthy way ... View answer

Hi, I am a thin guy weighing around 146 lbs. I tried to gain lean muscle weight and for that i went ... how to use them for bulking cycle.. Also i need to know... View answer

I am 25 year old and my weight is 45kg only.I want gain weight and build muscle. Any medicine for me.I had use edura mass but didn't got any benefit.I want gain... View answer

still gain weight. How do I lose weight , particularly in my unbroken leg- that thigh has gotten huge. MWill my thigh muscle shrink when i am able to use the broken leg again? I... View answer

weight gain ... View answer

Hello sir, pls tell how to gain weight and muscle. I am 18 years old and my weight is 55 kg and height 5 10 . Pls tell what to eat and what... View answer

. Please suggest how should I develop muscle mass and body weight without any side effects. ... have a good diet but still I am not gaining weight and the muscle mass... View answer

and by how much, also is there any foods that are good for me to build muscle and are there any ...hello my i am trying to put on muscle as I am quite skinny i eat a lot of... View answer

dumbbell and make my hand s muscle stronger, but it does not increase my weight, rather, iit decrease my weight, do u have any idea how to get more weight healthily? ... View answer

& mass gain and medicine to leave my weight & muscle should not be less. Your regards, Sumit Kumar Soni ...I am sumit, weight 57 Kg, Hight 5.11, age 25 yrs. My problem is... View answer