How To Reduce Weight In A Month Diet Chart

Dear Doctor...Am now 72kgs and my height is 5 1 ....Want to reduce by 12kgs...Would request for a diet chart(what to eat/not to)...I usually have Oats in Morning;... View answer

gained lots of weight i need to reduce it. so i need diet chart. ... past one month and its 1.7 now. i have PCOS in right ovary and small cyst . Am going for gym. i need... View answer

Hi Dr., I need a customized diet plan for me and also I need a follow ups to help me understand how ... day. Please provide a diet plan for me and help in reducing my... View answer

hello doctor, m 36 yrs lady , weight is 70 KGS, height is 5'2, Bp- 80/120, blood grp- o+, suffering from asthma , back pain want to reduce weight, pls help me in giving full diet... View answer

I want my diet chart to be prepared for reducing my Weight. I am Pure vegetarian guy, even I don t take egg. Please advise me with diet chart. ... View answer

hi m sapna frm jalgaon i had thyroied after my first pregnensy at that time my weight was 87 kg than in follow diet chart now my weight is 59 last my weight was 56 i m eating the... View answer

month and 4 days, walking about 5.2 kms at a brisk pace of around 5.3 kmph. please guide me through what should be my food intake for the day. i would like to know the food chart in... View answer

i m Sriti, I am 30 years, married and weight 85kg.How can i reduce my excess weight within 3 months?I want to reduce at least 20 kg weight. i can t exercise regularly as i am busy... View answer

Diet chart to increase a weight Hi I m XXXX 25 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the... View answer

that causes spasms vomiting and having to sleep sitting up at night. I am a vegetarian-no fish or chicken. I have gained 25 lbs in the past 3 years. I am 5 4 and weigh 147 now. I have never had... View answer