Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
1.Recently a week back I have joined to XXXXXXX .. I am doing Cycling, Running and bod flexible exercise. I wanted to loose my Fat.... Please suggest me as a beginner what all food items i can... View answer
Answered by :Dr. Meenakshi Attrey
( Dietitian & Nutritionist)
Hi, I am 25 year old and have body fat of about 25 %. My weight is 75 kgs and height 178 cms. I have started gymming some 25 days ago and my objective istoreducefat as well as... View answer
Answered by :Dr. Meenakshi Attrey
( Dietitian & Nutritionist)
Kindly advice what is best for me toreducefat and also for good health ... am very much confused about which aerobic activity should I do from walking, running, cycling ... View answer
Answered by :Dr. Remy Koshy
( General & Family Physician)
reduce my weight i dont get time for exercises and i eat chapathies with out oil during nights, fatis accumulated in abdomen ,thighs and buttocks region, iscyclingbeneficial... View answer
Answered by :Dr. Raju A.T
( General & Family Physician)
& cycling. My stomach is very protruding (I ve lost count of the times people have assumed I m pregnant) It ... parts are quite slim...my stomach fatis not wobbly it is quite solid. I... View answer
Answered by :Dr. Emilda Belortaja
( General & Family Physician)
hi dr. i am suffering from haital hernia. is there any exercise which isbeneficialtoreduce this hernia? any food ? exactly what should i do toreduce acidity? plz help m... View answer
Answered by :Dr. Salah Saad Shoman
( Internal Medicine Specialist)
Dear Sir/Madam, how toreduce the fat of front portion of weist/belly. Is souna belt or vibration belt helpful toreducefat? Is there any side effect of using souna... View answer
Answered by :Dr. Phalguna Kousika K
( General & Family Physician)
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