Is Meditation Is Helpful To Reduce The Nightfall

[Good morning - I woke up at 5AM and while meditating/praying in bed & drinking my coffee I had a dizzy spell. I've been having dizzy spells off and on for several weeks. Also had blurred vision & tried blinking it "away,"... View answer

started meditation and savasana. But I felt worse after savasana and meditation. Felt a small episode of ... View answer

Hello I am currently developing a meditation and using music therapy as well for my upcoming ... meditation affect the brain. ... View answer

Hello I am currently developing a meditation and using music therapy as well for my upcoming ... meditation affect the brain. ... View answer

I am feeling stress almost every day even i do meditation type stuff. ... View answer

I am very much confused between yogfa and meditation, I want to know the difference between yoga and meditation.. ... View answer

my doctor advised me meditation to come out of stress i wanna know what exactly is this meditation means??and is it really usefull... ... View answer

Sir/madam, My brother in law was joined in a meditation centre in few yrs back (at his 25th age). After that he changed lot. He don t speak to any one and live separately in a room, dont bath, throw all ... View answer

my son who is 16 year old is having very poor memomry..i was told..that meditation will increase memory power,and concentration..will that really he;lp him in his studies??? ... View answer

Is meditation is a stress buster ? Many friends of mine are joining in meditation to come out of stress. If so, how many times should I do per week ? After how many days I may come out of stress ? ... View answer