Hello Sir, Remember I got a talk with you last year on My GERD problem. Then I ask you a question about worsens my GERD problem by lifting heavy weights. And you suggest me no to do heavy... View answer

spent the last 11 years very active, in the Army. I want to lift weights and run. If I'm reasonable, will this activity place me at risk of fusing earlier or causing permanent changes quicker? ... View answer

I keep reading that heavy weights can hurt your heart especially the aorta due to high blood pressure . I like weight lifting. Do you thing moderately heavy weights like 220lb of squat... View answer

I have been diagnosed with epididymitis . I am 73 years old and do heavy weightlifting. Should I back off of the heavy weights for a while? I have been on doxycycline (100mg --twice a day). The ... View answer

Hey, I’m used to a hard workout. However, last weekend after working out I had severe muscle soreness in my neck that lasted a week. Then just this past weekend I carried 2 fairly heavy bags on my ... View answer

Two times far between I had a very slight discharge of vaginal blood after lifting heavy weights. So slight that if I had not looked at the toilet paper it would have gone unnoticed. Is heavy... View answer

each time by heavy lifting. I don t see lifting listed as an etiology. If lifting causes it, is there another possible underlying cause? Should I avoid lifting? ... View answer

When i start lifting heavy weights, after a specific weight I face loose motions (3-4 in a day), I don t have any evidence that its happening cause of weights I m lifting in gym but I... View answer

that is causing Hydronephrosis in both kidneys but mostly my right. Is it Ok to continue lifting weights before my hysterectomy? I do lift moderately heavy, also is HIIT Ok? and lastly should I make... View answer

i ve been lifting moderately heavy weights, slowly increasing weight over a year s time. last week ... out now, neither jogging nor lifting. how long should i avoid activity? ... View answer