Purpose Of Balanced Diet

I need to know right balanced diet for me. I work at desk for about 8 hours, I do classical dance 2 .../sambar with few veggies in my normal diet. Though i dont feel fatigue , i feel am missing some... View answer

i am gaining weight, even i am taking balanced diet. ... View answer

Wanted to understand how balanced a diet should be to get good skin ... View answer

Hi..I am 27 years old indian guy having weight of 99 kgs and height- 6.1 ft...I need balanced diet chart or schedule to be followed on daily basis. I am working in night shift. Please suggest. ... View answer

Question pertaining to diet and what food groups can benefit certain end results once may seek. ... View answer

hello, i just wanted to know if a diet made of 50 carbs, 32grams of protein, and 34.5 grams of total fat ( 5 of those being saturated, 11.5 polyunsaturated and 18 monounsaturated) is a... View answer

Dear doctor, I am an absolute vegetarian. I have heard that the vegetarians cannot have a balanced diet, depending only on vegetables and therefore they have to find a source to obtain the minerals ... View answer

how can a heart patient control HDL and LDL with a balanced diet? how can a heart patient control HDL and LDL with a balanced diet? ... View answer

he adds them. what s your take on this? and what do you think is balanced diet for him? ... View answer

[what can you do when a child does not eat. i am a grandmother and my granddaughter ( 2 years old refuse to eat ) she eat only what she wants, but that is not food. I mean not regular food, she jest grab cookies, or a hot... View answer