Swelling-in-body-after-eating-protein-rich-food-please-help

. Popular body building books suggests around 0.8 grams of protein per pound of body weight for weight loss phase. my body weight is 190 pounds Should is consume 150 gms protein daily ?... View answer

Hi. i am going to gym past 6 months. also i am taking protein x health drink as supplement. i dont see much results (2 days upper body and other 2 days lower body exercises- 4 days/week exercise along ... View answer

My body is producing to much protein and is attacking my muscles and making me weak. What is this? ... View answer

Hi good day which are best organic proteins suppliments can used for body building. ... View answer

perform yoga . But I want to loose my belly fats and grow my body muscles and my entire physique as I have a medium body shape. So is there in other way to grow my body muscles without gyming. Is... View answer

let my body loose protein!!! ?? thanks in advance :)) ... protein from food. well, my coach advised me not to masterbate telling me that it cause me loose in ... View answer

protein please help me out. ...hello doctor.. i take whey protein of optimum nutrition and go to gym daily so i want to ask u that ... View answer

My 27 year old son went to the doctor because his body was so itchy he knew something was wrong. He is a body builder and does make protein shakes... Doctors believe he might be getting too much ... View answer

particular size(13.5 inches) I want to increase muscle mass in my body,so I m thinking of takin some protein powders...plzz tell me wat kind of protein shud I take and is PROTINEX helpfull for... View answer

I started working out at the gym 4 weeks ago and bough some protein powder - Whey protein by Optimum Nutrition. I noticed that after my workouts when I take a scoop of protein powder mixed in a... View answer