Types Of Kegel Exercises

I have a question on Kegel exercises. I am doing Kegel exercises by a few recommendations from youtube. Please let me know if it is ok to do these exercises by watching youtube. Is there... View answer

, and Kegel exercises. However here I am looking for a definitive solution. Something which can uproot ...Hello there, I hope you are doing well. As a child (around the age of 10) I used to have a lot... View answer

i did kegel exercises 2 years ago , but i was doing it 24 hours and i think i did it in a wrong way or something. however , after 5 months of doing it , i got erectile dysfunction . my erection was ... View answer

How do I do Kegel exercise? Does it help with frequent bathroom trips at night? ... View answer

i did kegel exercises 2 years ago , but i was doing it 24 hours and i think i did it in a wrong way or something. however , after 5 months of doing it , i got erectile dysfunction . my erection was ... View answer

i m doing kegel for last 12-13 days.i sufferd from nightfall due to overmasturbation in childhud.my question is while doing kegel non veg or spicy food is harmful? and can i do edging exercise also? becoz... View answer

frequent.what should i do is it because of kegel exercises ...I have wet dreams everyday what should i do.i started doing kegel nd reverse kegel few week ago ... View answer

which I managed to halt with Kegel exercises. I suddenly have the symptoms of another prolapse only this time it feels worse. Can Kegel exercises still stop this and get rid of... View answer

76 yr old woman who regularly exercises and does core and kegel exercises etc. ... View answer

the touch. I have read that Kegel exercises will improve a man s ability to form an erection, and the ...? Andare the Kegel exercises performed the same way as a woman would do? M ... View answer