What Diet To Follow To Reduce Weight

day by day am becoming fatty.. only my XXXXXXX is increasing, kindly suggest me, how to reduce the fat and how to balance my food.. what kind of food I have to take.. ... View answer

I am weighing 58kg now but as per bmi I should be around 50kg. What kind of diet I should follow to reduce my weight ? ... View answer

Hi, my name is XXXX and my age is 29 years. I want a diet advise as I am currently 75 kgs with my height as 5'6". I want to reduce it to 68-70 kgs. please advise on how to reduce... View answer

My height 5 ft 5 inches , my weight 155 lbs I want to reduce 16lbs, which diet i have to follow. ... View answer

i want to reduce my weight so how can i follow diet plan ... View answer

HI I am 72 Kg now and my height is 168 .I am female of 26 yrs of age..I want to reduce my weight in 2 months to 65Kg.Could you please advise suitable diet for me.I dont like gyming.I am... View answer

reduce it first..plz suggest me what kkind of diet to follow.. ...hii..my weight is 63..height is 167 cms..i hav already joined the gym..i want to reduce 4 kgs in ... View answer

hello iam 21 year old girl and my weight is 75 kg . iam over weight as my height is 5.4 inch and i tried dieting also for a month and started starving to control my weight so that it could... View answer

hi m sapna frm jalgaon i had thyroied after my first pregnensy at that time my weight was 87 kg than in follow diet chart now my weight is 59 last my weight was 56 i m eating the same... View answer

about the diet meal? I sincierely want to lose weight as soon as possible. ...Hi Doctor, I want to go through some medical test, before stating a diet. i am approximately 100 kg ... View answer