Hello and welcome to HCM,
You have mentioned in your history that you are suffering from
osteoarthritis,
osteoporosis and
rheumatoid arthritis.
Osteoarthritis is a age related degenerative disease of the joints, most commonly knee joint is involved.
Osteoporosis is loss of bone mass and it is caused due to
calcium deficiency in the body.
Osteoporosis is common in post-menopausal females.
Rheumatoid arthritis is an immune mediated disease and is common infemales.
it affects the upper limbs in females.
Osteoporosis has to be managed by taking calcium and vitamin D in dite.
Osteoarthritis is a degenerative disease. The drugs-
glucosamine and chroitin sulphate are slow the damage to the articular cartilage and bones.
Rheumatois arthritis is managed by immunomodualtory drugs.
Since, you have mentioned that you have moved to a place with less amount of sun exposure, there will be relative deficiency of calcium and vitamin D.
Vitamin D is required for absorption of calcium.
Calcium deficiency can be the cause of extreme body infact bony pains.
Thanks and take care
Dr Shailja P Wahal