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Diabetic, BP Patient. Having Glycomet, Deplatt, Telma. Pain In Joint While Walking. Solution? How To Reduce Medication Dose?
dear sir my name is v k r nair and i am 50 years old. I am adiabatic and bp patient. I have been taking
GLYCOMET GP 0.5 morning and evening before food and aten 50 ,deplatt in the morning and telma 40 in the eveningfor last 1 month. I started quick walking in the morning for about 30 to 40 minnutes between 6 am to 7 am
WHILE WALKING I FEEL PAIN JUST ABOVE THE FEET JOINT after intial 15 minutes . How can i get out of this problem so that i can increase the timing for 40 minutes to 1 hr walking This combination is ok when can i reduce the medication doses if both bp and sugar level is normal
Hello, Thanks for the query to H.C.M. Forum. Your main question is pain during walking, in my opinion pain is due to exertion ( over ), keep it up regular . You stated that you are walking 30 -40 minutes . In my opinion walk very fast only for 10 minutes , than 30 -40 minutes slow speed. After one month very fast 20 minutes than slow 20 minutes. After 2 months of this fast speed 30 minutes than 10 . You will feel relaxed ,once your muscles will be adjusted for fast walking. No pain killer in any condition. Once your sugar level and B P will be in right position , than you can reduce your dosage after consultation with your treating doctor. Good luck. Dr. HET
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Diabetic, BP Patient. Having Glycomet, Deplatt, Telma. Pain In Joint While Walking. Solution? How To Reduce Medication Dose?
Hello, Thanks for the query to H.C.M. Forum. Your main question is pain during walking, in my opinion pain is due to exertion ( over ), keep it up regular . You stated that you are walking 30 -40 minutes . In my opinion walk very fast only for 10 minutes , than 30 -40 minutes slow speed. After one month very fast 20 minutes than slow 20 minutes. After 2 months of this fast speed 30 minutes than 10 . You will feel relaxed ,once your muscles will be adjusted for fast walking. No pain killer in any condition. Once your sugar level and B P will be in right position , than you can reduce your dosage after consultation with your treating doctor. Good luck. Dr. HET