Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi I would like to know is it true or false that stale rice increases your belly fat. I eat everday leftover rice from my dinner for my lunch. So please explain as my tummy is becoming bigger and bigger and it makes me feel embarrassing when I move out with my husband. Thank you. Simi
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Does Rice Intake Cause Belly Fat?
Hello, I had gone through the case and found that high carbohydrates and fat rich food increases the wait. sedentary life style affects the belly fat. So avoid the rice and fat rich food. Do belly exercise to reduce the fat. Hope my answer will be effective for you. Thanks