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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Get Motions After Taking Ayurvedic Laxative. Taking Sleeping Pills. No Proper Sleep. Do Want To Make Habit. Suggest

I don't get daily motion , if I take ayurvedic laxative at bed time then only i have it next day but some times even after 2/3 days i don't get motion , if i do not take laxative . I am 81 years old
Also I don't get daily
sleep unless I take sleeping tablet which I am taking for last 3 months , I don't want to be habutoal to have sleeping tablet daily . Please advice me
Thanks
Dilip
Sat, 29 Jun 2013
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  User's Response
Hi
Dilip sir,
you stop taking any laxative or purgative or sleeping pills the main Geriatric ( old age )problem is bowl habit, even if do not have stool pass up to week then also you need not worry, only thing is drink a at least two liter a water after every two hours eat fiber containing diet chew your bolus properly ear slow eat less divide your meal in two to three parts take hot cup of milk at bed time start taking some extra vitamin supplements. Have a good Sir
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Get Motions After Taking Ayurvedic Laxative. Taking Sleeping Pills. No Proper Sleep. Do Want To Make Habit. Suggest

Hi Dilip sir, you stop taking any laxative or purgative or sleeping pills the main Geriatric ( old age )problem is bowl habit, even if do not have stool pass up to week then also you need not worry, only thing is drink a at least two liter a water after every two hours eat fiber containing diet chew your bolus properly ear slow eat less divide your meal in two to three parts take hot cup of milk at bed time start taking some extra vitamin supplements. Have a good Sir