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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Had C-sec. Do Skipping As An Exercise. Is Skipping A Good Exercise?

Hello Doctor, Im a 35 Year old mother of 1 kid and 79kg in wt. I have had c sections with my Children . I do regular skipping and told by my friends that skipping is not a good exercise for women who underwent c- section. Is skipping rope a good exercise for a woman like me? is it good to skip
when you have periods? Thank you.
posted on Sun, 26 May 2013
Twitter Sun, 26 May 2013 Answered on
Twitter Mon, 27 May 2013 Last reviewed on
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Pain Medicine & Palliative Care Specialist,  's  Response
Hi,
Skipping is an excellent exercise. I assume your C-section is not recent as you don't mention this. Skipping is good cardio exercise and strengthens your core muscles. Keep going.
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Had C-sec. Do Skipping As An Exercise. Is Skipping A Good Exercise?

Hi, Skipping is an excellent exercise. I assume your C-section is not recent as you don t mention this. Skipping is good cardio exercise and strengthens your core muscles. Keep going.