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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Have Dizziness, Sickness, Shivering, Extremely Slim. What Can Calm Down These Symptoms?

Hey, well lately I have been having shakey hands and I find often when I do exercise that it gets a lot worst annd my legs feel as if they are also shaking, I feel dizzy and sometimes sick. I am always tierd and don't have the best of diets but I'm extremly thin, I eat when I feel like this and drink but it doesn't calm it down... It does it in its own time ! Take about 2 hours. I have a doctor appointment on wednesday but wondering if you could tell me anything ???
Sat, 15 Jun 2013
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General & Family Physician,  's  Response
Hello dear,

The symptoms as mentioned in your post can be due to:
1. Any fluctuation in the blood pressure & blood sugar levels.
2. Inadequate hydration status & electrolyte balance of the body.
3. Deficiencies of certain nutrients like Iron, Vitamin B 12, Folic acid, etc. which interferes with blood formation.
4. Hormonal & metabolic causes.
5. Stress, inadequate sleep, etc.

Investigations like complete blood count, estimation of blood pressure & blood sugar levels will be helpful to rule out any pathological cause for the symptoms.

And it is also needed that you take certain precautions regarding your diet & lifestyle, such as:
1. Take soft, plain, non-spicy foods
2. Drink lots of water to maintain adequate hydration
3. Avoid fast foods & gas producing food products like cabbage, etc.
4. Avoid smoking & alcohol.
5. Keep away stress..think positive.
6. Exercise regularly & practice meditation.

Wishing you a Good Health.
Thanks & take care.
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Have Dizziness, Sickness, Shivering, Extremely Slim. What Can Calm Down These Symptoms?

Hello dear, The symptoms as mentioned in your post can be due to: 1. Any fluctuation in the blood pressure & blood sugar levels. 2. Inadequate hydration status & electrolyte balance of the body. 3. Deficiencies of certain nutrients like Iron, Vitamin B 12, Folic acid, etc. which interferes with blood formation. 4. Hormonal & metabolic causes. 5. Stress, inadequate sleep, etc. Investigations like complete blood count, estimation of blood pressure & blood sugar levels will be helpful to rule out any pathological cause for the symptoms. And it is also needed that you take certain precautions regarding your diet & lifestyle, such as: 1. Take soft, plain, non-spicy foods 2. Drink lots of water to maintain adequate hydration 3. Avoid fast foods & gas producing food products like cabbage, etc. 4. Avoid smoking & alcohol. 5. Keep away stress..think positive. 6. Exercise regularly & practice meditation. Wishing you a Good Health. Thanks & take care.