I injured my back 2 years ago lifting and twisting and have been suffering with pain in my SI joint and Facet joints ever since, I have been to physio and chiro and am taking medication for the pain, physio have cleared me to work full time 8 hours each day but my job is very physical and the more I move the more irritated my back feels, I wear the SI belt at work and still no relief, I do get some relief when I go to the chiro but it is short lived, I have had cortizone shots and denervation to the facet joints but nothing seems to be working, any advice? thanks