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How And I Increase My Weight ?
my weight is 48kg i am too sexy thats why i lost my weight i want to increase it now how i can?
posted on
Tue, 10 May 2011
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 10 May 2011
Answered on
Thu, 19 Jan 2012
Last reviewed on
hi
keep ur diet balanced.
take high calorie diet like milk,oil,cheese etc.
do exercise regularly.
but keep ur input more then output.
drink more water
take 7-8 hr sleep.
keep ur diet balanced.
take high calorie diet like milk,oil,cheese etc.
do exercise regularly.
but keep ur input more then output.
drink more water
take 7-8 hr sleep.
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