Thu, 18 Feb 2010
                                                                    
                                                                      Answered on 
                                                                
                                                                    
                                                                    Thu, 18 Feb 2010
                                                                    
                                                                      Last reviewed on   
                                                                Consult any doctor, get few tests odne to se that blood levels are ok, and get a diet advise. follow the diet and fitness strictly.
Or Try this: http://www.healthcaremagic.com/diet-plans-from-nutritionist
                    
                                    
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