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How To Get Rid Of Depression And Stress?
Depression?
Kathryn - 14 - female - 5'7" - 11stn
for about six months now i have been having prolonged periods of time where i feel really down and worthless i ha e barely any energy or concentration and everything seems to pile up and i have reaccuring suicidal thoughts, then for the short space between i am the happies and most energetic i have ever been. i cant really talk to anyone about it and i dont wandt to be sent to some sort of mental place im really hung up over iy
Kathryn - 14 - female - 5'7" - 11stn
for about six months now i have been having prolonged periods of time where i feel really down and worthless i ha e barely any energy or concentration and everything seems to pile up and i have reaccuring suicidal thoughts, then for the short space between i am the happies and most energetic i have ever been. i cant really talk to anyone about it and i dont wandt to be sent to some sort of mental place im really hung up over iy
Fri, 18 Jul 2014
hiii dear
you seems to have depression and mainly it is biological
do you have any stress?
or stress related onset of depression???
in such young age you have required full family support
never stay alone
always keep you self busy
hang out with friends and if any stressor than talk with them
SSRI medicine mainly escitalopram has good result in young age depression'
it has minimal side effects
start it anfd if u have sleep problems than you can add any of the benzodiazapine
better to consult psychiatrist before start any medicines for detail evaluations
do exercise
meditations
enjoy hobbies and music
do pleasurable activities
take proper sleep and diet
get well soon
take care
thank you
you seems to have depression and mainly it is biological
do you have any stress?
or stress related onset of depression???
in such young age you have required full family support
never stay alone
always keep you self busy
hang out with friends and if any stressor than talk with them
SSRI medicine mainly escitalopram has good result in young age depression'
it has minimal side effects
start it anfd if u have sleep problems than you can add any of the benzodiazapine
better to consult psychiatrist before start any medicines for detail evaluations
do exercise
meditations
enjoy hobbies and music
do pleasurable activities
take proper sleep and diet
get well soon
take care
thank you
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