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How To Loose Weight ?
hello sir my age is 20 nd my height is 5.2 my weight is 70 i didnt take food much and i follow diet but im not loosing my weight. so can u tell me how to reduce my weight please send me reply to chamarthi.divya32@gmail.com
posted on
Tue, 25 Jan 2011
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 25 Jan 2011
Answered on
Tue, 25 Jan 2011
Last reviewed on
User's Response
Dr. Anshita Singh Rathore,
Homeopath's Response
Homeopath's Response
Hi
Welcome to Healthcare Magic Forum
Eating less but balanced food , combined with exercise (atlest 5 times a week for 40 min ) will help here.
Also if there is an underlying disease (like hypothyroidism , PCOS) , this will intefere with weight loss even if you exercise. So if exercise doesnt help, do the required tests with advice of a physician.
Takecare.
Welcome to Healthcare Magic Forum
Eating less but balanced food , combined with exercise (atlest 5 times a week for 40 min ) will help here.
Also if there is an underlying disease (like hypothyroidism , PCOS) , this will intefere with weight loss even if you exercise. So if exercise doesnt help, do the required tests with advice of a physician.
Takecare.
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