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How To Loose Weight?
Weight and Exercise.
I'm 17years old and aiming to lose 1stone 9pounds over the next 5months. Being a busy person I hardly have time to exercise however a walk for a total of 5hours a week. When losing weight I don't want to build too much muscle any tips or advice? Thank you :)
I'm 17years old and aiming to lose 1stone 9pounds over the next 5months. Being a busy person I hardly have time to exercise however a walk for a total of 5hours a week. When losing weight I don't want to build too much muscle any tips or advice? Thank you :)
Mon, 9 Jun 2014
User's Response
HI
Thank for asking to HCM
I really appreciate your concern and looking to the history given here I could say that you are just 17 years old and if you are not over weighted then no need to reduce the weight but of course you can go for exercise on regular basis and try to cut down the extra calorie, hope this information helps you, take care and have a nice day.
Thank for asking to HCM
I really appreciate your concern and looking to the history given here I could say that you are just 17 years old and if you are not over weighted then no need to reduce the weight but of course you can go for exercise on regular basis and try to cut down the extra calorie, hope this information helps you, take care and have a nice day.
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