Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi tinku,After you are attained the age of 21 its almost not possible to increase your height since all bones have matured by now,and epiphyses have fused.You can try stretching exercises but i doubt it will show any drastic effect,
Hi.. Welcome to healthcare magic forum
No known drug ,hormone exercise can increase height at this age,only with surgery you can gain some height( limb lengthening ) ,which is not advisable.Disclaimer
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Put On Weight ?
Hi tinku,After you are attained the age of 21 its almost not possible to increase your height since all bones have matured by now,and epiphyses have fused.You can try stretching exercises but i doubt it will show any drastic effect,