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Dr. Andrew Rynne
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Dr. Andrew Rynne

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Exp 50 years

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How To Put On Weight ?

i want to increase my heighti am 21 years oldhow it is possible
Wed, 28 Dec 2011
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OBGYN 's  Response
Hi tinku,After you are attained the age of 21 its almost not possible to increase your height since all bones have matured by now,and epiphyses have fused.You can try stretching exercises but i doubt it will show any drastic effect,
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General Surgeon Dr. Rajinder Bajoria's  Response


Hi.. Welcome to healthcare magic forum
No known drug ,hormone exercise can increase height at this age,only with surgery you can gain some height( limb lengthening ) ,which is not advisable.Disclaimer
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How To Put On Weight ?

Hi tinku,After you are attained the age of 21 its almost not possible to increase your height since all bones have matured by now,and epiphyses have fused.You can try stretching exercises but i doubt it will show any drastic effect,