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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Have Backache Problem Please Help

Hi... I have back ache and somebody suggested Kerala ayurvedic massage for good relief. Can this really help? Does anybody else got this done anytime and know if this helps?
posted on Fri, 2 May 2008
Twitter Wed, 14 May 2008 Answered on
Twitter Mon, 16 Sep 2013 Last reviewed on
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Take medicines like yogaraja guggulu,simhanada guggulu with dashamoolarista.Apply Dhanwantara taila over the affected parts. Undergo therapies like abhyanga,swedana,katibasti. Take lot of vegetables and fruits. Drink plenty of warm water. Keep your bowels clean. Do simple physical exercises and walking.
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I Have Backache Problem Please Help

Take medicines like yogaraja guggulu,simhanada guggulu with dashamoolarista.Apply Dhanwantara taila over the affected parts. Undergo therapies like abhyanga,swedana,katibasti. Take lot of vegetables and fruits. Drink plenty of warm water. Keep your bowels clean. Do simple physical exercises and walking.