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Is It Safe To Do Skipping To Lose Weight After Having Kids?
Hi there. I am married lady and have two kids. Gained weight after kids. Want to lose weight but am unable to do so yet. Can t go to gym or even a walk due to shortage of time. Want to do skipping but heard that it is not good for interbal organs specially uterus of married ones. Is it true? Can u skip? For how long and what time of the day
Mon, 12 Jan 2015
User's Response
HI
Well come to HCM
I really appreciate your concern, the best way to loose the weight for the lady who fears to some heavy type of exercise is aerobic exercise, you need to do it on regular basis to have good results, hope this information helps, have a nice day.
Well come to HCM
I really appreciate your concern, the best way to loose the weight for the lady who fears to some heavy type of exercise is aerobic exercise, you need to do it on regular basis to have good results, hope this information helps, have a nice day.
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