Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
i am south indian based out of hyderabad. diabetic and BP for the last 4 years. On tablets : Amaryl m 1mg-One in the morning Cardace and Piomed before breakfast Amaryl m 1mg in the night.
Exercise very irregulary. My FBS is 100 and PBS is around 140.
Kindly suggest diet and changes if any in the medicines im talking now
Your fasting sugar is on boundary levels . have small and frequent meals. Intake more of salads and fibre in your food. Avoid simple carbohydrates. No simple sugar . don't club fruit with any meal. Consult dietician. Write me on personal.
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Suggest Diet For Diabetic And BP Patient
Your fasting sugar is on boundary levels . have small and frequent meals. Intake more of salads and fibre in your food. Avoid simple carbohydrates. No simple sugar . don t club fruit with any meal. Consult dietician. Write me on personal.