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sir before some years my sperms colour was milky white & also it was very hard and creamy,but now a days it becomes very light & the colour was also changed to light yellow colour & quantity also reduced,how can i increase the quantity of my sperm & colour
hiii.welcome to healthcare magic.to improve sperm quality ,dont masturbate more.do twice in a week.take nutritious food and avoid junk foods.avoid stress and have sound sleep.taking speman capsules twice a day .it will help you in increasing sperm quality. all the best☺️☺️☺️☺️
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Suggest Methods To Increase Sperm Count
hiii.welcome to healthcare magic.to improve sperm quality ,dont masturbate more.do twice in a week.take nutritious food and avoid junk foods.avoid stress and have sound sleep.taking speman capsules twice a day .it will help you in increasing sperm quality. all the best☺️☺️☺️☺️