Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have hypertension currently 160 / 95 and has been for some weeks. I exercise regularly run 5k 3 times per week. I recently had gout but it has gone and I am back into regular exercise. I keep having pains in the base of my foot to the point it is difficult to walk and go extremely cold. I currently have 2 fleeces on.
Base of foot pains mainly because of arthritis of foot or bony spurs due to wear and tear of ligaments etc. This chronic condition is managed by some foot exercises combined with antiinflammatory and analgesics medicines. Your giut could have effected it to some extent.
Running should be avoided until it cures fully.
To my own such patients, I would have compulsorily added turmeric powder 1/2 tsp to be added to one glass of warm milk and drunk by patients daily. This would help them recover fast. Turmeric is a natural antiinflammatory and analgesic and bacteriostatic.
Hope you got it.
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Suggest Remedy For Pains In The Base Of The Foot
Base of foot pains mainly because of arthritis of foot or bony spurs due to wear and tear of ligaments etc. This chronic condition is managed by some foot exercises combined with antiinflammatory and analgesics medicines. Your giut could have effected it to some extent. Running should be avoided until it cures fully. To my own such patients, I would have compulsorily added turmeric powder 1/2 tsp to be added to one glass of warm milk and drunk by patients daily. This would help them recover fast. Turmeric is a natural antiinflammatory and analgesic and bacteriostatic. Hope you got it.