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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Tingling,numbness And Pain In Foot

Hello, so I was barefoot and taking out the trash and I stepped on something in the garage ( the area affected is my right big toe). Initially I thought it was a thorn, but there is no evidence of that, there is just excruciating pain, tingling and numbness, no blood or anything like that and I can t seem to see anything in my toe. I went beck out there to see if maybe I stepped on a dead bee or some sort of spider but i couldn t find anything. The pain tingling and numbness effects are getting worse as well...
Mon, 1 Jun 2015
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hi,
Thanks for your query.
The symptoms that you are having are likely to be due to a nerve root compression . You need to get an MRI scan of the area done and consult a neurophysician for proper diagnosis and treatment.
Meanwhile you can follow these measures:
- If the pain is severe, you need bed rest till the pain resolves.
- Get some analgesics prescribed and apply analgesic spray or ointments.
- While resting, keep a pillow under your knees if it doesn't bother you.
- Avoid lifting heavy objects.
- Back strengthening exercises and stretching exercises daily as advised by a Physiotherapist.
- Avoid exercises in times of pain.
- Improvise your posture while sitting.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Suggest Remedy For Tingling,numbness And Pain In Foot

Hi, Thanks for your query. The symptoms that you are having are likely to be due to a nerve root compression . You need to get an MRI scan of the area done and consult a neurophysician for proper diagnosis and treatment. Meanwhile you can follow these measures: - If the pain is severe, you need bed rest till the pain resolves. - Get some analgesics prescribed and apply analgesic spray or ointments. - While resting, keep a pillow under your knees if it doesn t bother you. - Avoid lifting heavy objects. - Back strengthening exercises and stretching exercises daily as advised by a Physiotherapist. - Avoid exercises in times of pain. - Improvise your posture while sitting. I do hope that you have found something helpful and I will be glad to answer any further query. Take care