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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain In Lower Back And Abdomen

first of all i would like to thank u for helping people online. my name is sadaqath, age 25, weight 53, height 5.9' well, my problem is mild pain in lower left back actually its a shifting pain like the pain goes to hip and right down to left leg and also lower abdoman which cause loose motion. i can't even walk properly b'coz of lwr lft bck, hip, &lft leg pain. i'm very much worried abt dis. i've consulted to a doc, he told me that it might be kidney problem so to go for scannig but i'm afraid to go for it. so plz plz plz help me.... and i've learn that this might be 'quadratus lumborum' so i'm afraid and confuse.
posted on Fri, 14 Mar 2014
Twitter Fri, 26 Sep 2014 Answered on
Twitter Fri, 26 Sep 2014 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
Dear Sir/ Madam,

Thank you for posting your query at healthcaremagic.com

Radiating pain because of nerve getting compressed. I advice you to do use hot water fermentation with anti-inflammatory. Once the pain is less strengthen your lower back.
1. Bridging exercise
2. Isometric of back
3. abdominal curl
These exercise will help in strengthening your back.
Also, kidney pain does gives back pain, so it is good idea to rule out with the help of ultrasonography
If the pain is not due to kidney problem, and after doing back exercise still pain persist. I recommend you to consult a orthopedic doctor who would advice you to get x-ray and MRI done.

best wishes,
Tehzib Saiyed
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Suggest Treatment For Pain In Lower Back And Abdomen

Dear Sir/ Madam, Thank you for posting your query at healthcaremagic.com Radiating pain because of nerve getting compressed. I advice you to do use hot water fermentation with anti-inflammatory. Once the pain is less strengthen your lower back. 1. Bridging exercise 2. Isometric of back 3. abdominal curl These exercise will help in strengthening your back. Also, kidney pain does gives back pain, so it is good idea to rule out with the help of ultrasonography If the pain is not due to kidney problem, and after doing back exercise still pain persist. I recommend you to consult a orthopedic doctor who would advice you to get x-ray and MRI done. best wishes, Tehzib Saiyed