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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Wean Off The Habit Of Masturbation

Hello doctor I am rehan from Pakistan doctor I am very worry about my hand practise habit it s 9 year old habit now I have to do this daily hand practise and I am lossing my body and mentally power and every time feeling mentally distrub headachi feeling any time body losing please help me how can I live my life happily ? Your faithfull rehan
Tue, 25 Nov 2014
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Psychiatrist,  's  Response
Hi.

I understand your concern.

masturbation is normal physiological function of our body
it is one the method to satisfy sexual pleasure in absent of partner
both sex and masturbation has same and has same end result to get satisfaction

so no need to worry
masturbation doesnt lead to any problem in your married life

but constant thinking and feeling of guilt of masturbation will effect
so dont think much.
excessive think cause psychological distress.

It will lead to further psychological illness. You need to go for proper education and counseling.

Consult doctor and get information.

Happy to help you further.
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Suggest Ways To Wean Off The Habit Of Masturbation

Hi. I understand your concern. masturbation is normal physiological function of our body it is one the method to satisfy sexual pleasure in absent of partner both sex and masturbation has same and has same end result to get satisfaction so no need to worry masturbation doesnt lead to any problem in your married life but constant thinking and feeling of guilt of masturbation will effect so dont think much. excessive think cause psychological distress. It will lead to further psychological illness. You need to go for proper education and counseling. Consult doctor and get information. Happy to help you further.