Hi i am Dr Ahmed Aly thanks for using healthcaremagic site , I had gone through your question and understand your concerns .. For my patients i may recommend , avoiding heavy lifting and vigorous movements ,avoid bad sitting or sleeping postures , painkiller like advil tab when needed , hot massages with topical gels , muscle relaxants , physiotherapy and even yoga are ,effective with such cases . If the sweating and back pain persists i suggest X ray and MRI for proper evaluation and management . Please click THANK YOU and consider a 5 star rating with some positive feedback if the information was helpful. Hope the above information helps you, Any further clarifications feel free to ask.