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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Underweight. Vegetarian. Have Kidney Stone. How To Gain Weight?

Hello, I am veg guy. I am underweight with 50kgs and 5'7" height, age 26. I have kidney stone in right side kidney. After some research on Mass Gainers or Weight Gainers supplements i found that supplements are not good for renal diseases. Are there some other effective ways of weight gaining and muscle gaining in the form supplements or so..
Sat, 8 Jun 2013
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General & Family Physician 's  Response
hello iam Dr usman.
well natural carbohydrate diet like potatoes, rice and proteins like eggs can help you gain weight / body mass, provided you do good body building exercises. it is natural with no harm to body.
thanks
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Underweight. Vegetarian. Have Kidney Stone. How To Gain Weight?

hello iam Dr usman. well natural carbohydrate diet like potatoes, rice and proteins like eggs can help you gain weight / body mass, provided you do good body building exercises. it is natural with no harm to body. thanks