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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Does A Blood Sugar Level Of 93 Few Hours After Meal Suggest?

I was told yesterday during a physical for a job that I had protein in my urine. My spouse has diabetes so I came home and use his accu check machine and my blood sugar was 96..this was 3 hours after eating. Today I took my blood sugar and it was 93..4 hours after eating. It this a normal level. I am concerned due to my blood sugar when out of bed this am was 130..I did contact my family physican today to get an appointment..I guess I just need a few answers now..I also have the diagnosis of hypertension along with I am obese..Life style change started yesterday after this new.
Mon, 18 Aug 2014
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Naturopathy & Yoga Specialist 's  Response
Hi Welcome to HCM
I have gone through your query and found that the result of you blood sugar was 96 /93 after 3/4 hour of eating .That is not relvent reading
You have to take reading exactly after 2 hours after is PP Should be (NORMAL) 110 - 140 and 12 hours after meals is fasting ( NORMAL)72-- 110

So I want to know , 130 reading was after how many hours of meals .
What you ate that night ? More carbs , fibers , less protein ,veges ? how any hours you slept that night ? all these and many more factors are responsible for diabetes -- high level of sugar in blood .
I don't know what is your life style ? because of which, you have acquired
obesity as well as hypertension , due to obesity. and thus becomes a complex problem .
But Dear need not worry . Do Karma ,the duty for yourself and for others ,to take care , obesity is great culprit which causes so many problems .

Treatment with tablets and insulin is not enough. A strict diet control containing fiber ,protein vitamins & minerals and regular walk , deep breathing exercise yoga to control weight is a part of naturo therapy which bestows you with absolute health without side effects .
Make sure that is also happening. Loss of weight will in the long term help you control the sugars and hypertension better.

Avoid fast fried foods carbs tea coffee , alcohol colas & constipation
make below antioxidents as part of your life--
Take 5-6 cloves of garlic cut into pieces gulp with glass of water, early
in the morning . Can mix juice of lemon in water
Take fenugreek powder with water ,
Bitter gourd juice 30 ml also helps keep sugar level down
A level spoon turmeric powder in a cup of hot milk , after dinner
before bed time .
The above regimen if followed regularly will help you healthy happy life .

See your physician , get yourself thorough check up and take his advise ASAP.
Hope this helps you solve your query . All The best Take care

Don't hesitate to get back if have any further query .
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What Does A Blood Sugar Level Of 93 Few Hours After Meal Suggest?

Hi Welcome to HCM I have gone through your query and found that the result of you blood sugar was 96 /93 after 3/4 hour of eating .That is not relvent reading You have to take reading exactly after 2 hours after is PP Should be (NORMAL) 110 - 140 and 12 hours after meals is fasting ( NORMAL)72-- 110 So I want to know , 130 reading was after how many hours of meals . What you ate that night ? More carbs , fibers , less protein ,veges ? how any hours you slept that night ? all these and many more factors are responsible for diabetes -- high level of sugar in blood . I don t know what is your life style ? because of which, you have acquired obesity as well as hypertension , due to obesity. and thus becomes a complex problem . But Dear need not worry . Do Karma ,the duty for yourself and for others ,to take care , obesity is great culprit which causes so many problems . Treatment with tablets and insulin is not enough. A strict diet control containing fiber ,protein vitamins & minerals and regular walk , deep breathing exercise yoga to control weight is a part of naturo therapy which bestows you with absolute health without side effects . Make sure that is also happening. Loss of weight will in the long term help you control the sugars and hypertension better. Avoid fast fried foods carbs tea coffee , alcohol colas & constipation make below antioxidents as part of your life-- Take 5-6 cloves of garlic cut into pieces gulp with glass of water, early in the morning . Can mix juice of lemon in water Take fenugreek powder with water , Bitter gourd juice 30 ml also helps keep sugar level down A level spoon turmeric powder in a cup of hot milk , after dinner before bed time . The above regimen if followed regularly will help you healthy happy life . See your physician , get yourself thorough check up and take his advise ASAP. Hope this helps you solve your query . All The best Take care Don t hesitate to get back if have any further query .