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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Remedy For The Difficulty In Excretion?

Hi dr.my problem is i cannot pass stool every morning regularly .After i come to office i can pass after havin lunch but i feel bad to go toilet frequently. and anus is paining after stool is passed.please tell me correct solution.
Another thing i wnt to become slim but i try a lot to have diet but its not possible.Its better to have honey or lemon in the morning to reducccccccce fat.
posted on Sat, 22 Feb 2014
Twitter Sat, 22 Feb 2014 Answered on
Twitter Mon, 24 Feb 2014 Last reviewed on
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General & Family Physician,  's  Response
Hi, thank you for posting.

To have a normal stool passing you should fix your diet by:
- Using high fiber foods like cereals, fruits(oranges, apples and kiwis), green vegetables and legumes(peas, soybeans and beans).
- Eating meat and its product only 2-3 times a week.
- Eating eggs only 2-3 times a week.
- Using honey dissolved in warm water, before you sleep.
- Eliminating coffee, milk, spicy foods, fast foods and non-fiber foods.

It is recommended to eat 5 meals a day.

You also need an abdominal ultrasound and a Colonoscopy.

You should contact your gastroenerologist.

Dr. Behar.
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What Is The Remedy For The Difficulty In Excretion?

Hi, thank you for posting. To have a normal stool passing you should fix your diet by: - Using high fiber foods like cereals, fruits(oranges, apples and kiwis), green vegetables and legumes(peas, soybeans and beans). - Eating meat and its product only 2-3 times a week. - Eating eggs only 2-3 times a week. - Using honey dissolved in warm water, before you sleep. - Eliminating coffee, milk, spicy foods, fast foods and non-fiber foods. It is recommended to eat 5 meals a day. You also need an abdominal ultrasound and a Colonoscopy. You should contact your gastroenerologist. Dr. Behar.