Hi, i rolled my ankle a week ago, i did follow the RICE guidelines, probably didn t ice as much as i could have, haven t been to doctors, can bear full weight, but balancing is difficult, i have yellow swelling, when i stand for too long my toes get hard to move, i do have fluid in my foot, and little to no pain, the most painful part is when i first start walking from lying down and having i elevated, i have been taking ibuprofen and using a chemist brought bandage one that you wrap around and is made of cloth, just need to know what you think. Thank you
posted on
Mon, 23 Dec 2013

Mon, 23 Dec 2013
Answered on

Tue, 24 Dec 2013
Last reviewed on