B Complex Recommended Dosage

How much vitamin B supplement is it wise to take? I am taking 1 capsule Solaray B-complex 100 about 4 times a week. Is this dosage too much? I take a multivitamin about 2 times a week, too. I... View answer

What supplements should I take ? I am considering - Cod Liver Oil capsule ( one each day ) and B Complex tablet ( one each day ) . Is this recommended or should I consider consider else ? Add to the... View answer

After consulting with one of your doctors for leg cramps , I have been taking B-Complex. I am also taking slow magnesium which was recommended by my doctor. I am having terrible stomach aches and ... View answer

I am 77, Female and generally well although am on B12 shots monthly and have been since 16yrs of age. I was given a bottle of B-100Complex and tried on but it really souped me up. Today I took a half ... View answer

Entecavir and if not, what would be the recommended starting dosage? Thanks. ...Hi, I am a Hep B Carrier who has been on Entecavir treatment for about 4 years. Recently I've been ... View answer

be treating him with a multi vitamin, omega 3, B complex, zinc and other thing for night. I was wondering, how many mg of B complex should I give him? And zinc is it necessary? ... View answer

resistant to even a pinch of extra spice in the food. one of my friends suggested to take vitamin B complex,I would like to confirm if B complex would really help reduce over body heat ? if so... View answer

forgot the dosage and lost the rx. can you tell me the dosage recommended. ...dosage my daughter is 8 years old and she has an ear infection she was prescribed neomycin ... View answer

What is a good dose of vitamin b super complex for a white, moderately overweight 77yr old female with high BP regulated with RX and mild depression/anxiety and poor diet. She can not always find the ... View answer

the form of layers. and itching occurs can i am using b complex tablets which contain biotin can i use mintop if yes please tell me the dosage ... View answer